Frequently Asked Questions

How do I book a personal trainer?

Download the InstaTrainMe® app, browse certified trainers near you, and book an on-demand or scheduled session in minutes. You can filter by specialty, availability, price, and location.

Are trainers certified?

Yes. Every trainer on InstaTrainMe® is required to hold a recognized fitness certification (NASM, ACE, ACSM, NSCA, or equivalent) and pass our verification process before joining the platform.

What is the cancellation policy?

Sessions can be cancelled up to 24 hours in advance for a full refund. Cancellations within 24 hours may be subject to a cancellation fee. See our full Terms of Service for details.

What types of training are available?

InstaTrainMe® offers 50+ fitness categories including personal training, yoga, pilates, boxing, HIIT, strength training, stretching, meditation, sports coaching, and more — both in-person and virtual.